Planning a half marthon

by Mark
(Bridgeport, CT)

How can one be planning a half marathon with the 100 day marathon plan ?

"Firstly let me say that this plan is going to help me tremendously. I have been training and running half-marathons for the last 2 years after not running since my high school cross country days (35 years!). My question is how do I use this plan for half-marathon training. I don't plan on doing any marathons until the summer of 2010. Any help you can provide I would appreciate it greatly. Thanks Mark"

Answer Hi Mark and thanks for the question.

I've answered this before right here Half Marathon Schedule and this is exactly the way you want to do it !

I've seen the results from this approach, from my own experience but also by 100 day marathon plan runners using this exact approach and it works great. In addition to that, it will help you become familiar with the training principles before preparing for you 2010 summer marathon.

Wish you all the best,
Marius

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