New 5-K Training Program?

by Harold
(Wilkes Barre)

A specific 5k program :

"I understand that you are developing a specific 5-K training program. When you have it ready, would you contact me? I like your workouts leading to the 5-K in the marathon training program and I'm able to do them at age 74"

Answer: Hi Harold and thanks for your question.

I am planning on that in the future, but I am very busy at the moment - with the marathon plan, plus starting a new job as a doctor south in Norway these days (Kristiansand as a "fastlege" - for those that are Norwegians : ) ).

So I cannot give any specific dates or anything like it, but I'll tell 100 day marathon runners well in advance.

all the best,

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