CLA Supplement
by ashley
(shreveport, la)
CLA supplement doseage :
"You mention in Chapter 7 you recommend taking the CLA Supplement. What dosage do you recommend?"
Answer: Hi Ashley, and thanks for your question.
Studies show that the optimal doseage is between 3 and 4 grams daily and you want to split this into several times a day (at least two - ideally three to four)
All the best, Marius
Join in and write your own page! It's easy to do. How?
Simply click here to return to Diet and Fluid Intake Marathon Questions.
|