Members Only - Diet and Fluid Intake Questions about the 100 Day Marathon Plan

Do you have questions / need answers to diet and fluid intake questions that you don't find in the 100 day plan ?

Well, below you can find different questions answered on those topics.

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Questions on Diet and Fluid intake with the 100 day plan

Below you can see the different questions asked about diet and fluid intake relevant to the 100 day marathon plan.

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What Other Visitors Have Said

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Race day meals - if early race Race deal meals, if you run early in the morning.

"Hi Marius,

Hi, in Chapter 7 you talk about what to eat and drink on race day.

Here most of ...

CLA supplements dangerous? CLA supplements :

"Hi Marius,

I live in Denmark and would like to start taking CLA supplements.
However, there seem to be some critical comments ...

Hitting the marathon wall. Hitting the wall in the marathon :

"Marius,

I've used the 100-day 3:30 marathon plan for 2 marathons now and both times I've failed to meet my goal ...

CLA Supplement CLA supplement doseage :

"You mention in Chapter 7 you recommend taking the CLA Supplement. What dosage do you recommend?"

Answer: Hi Ashley, and ...

Frozen berries and marathon diet How to eat the frozen berries that are part of the 100 day marathon plan get lighter diet :

"Hi Marius, as per your diet to get your BMI down you mentioned ...

Marathon Nutrition and Diet Marathon nutriotion and diet, how to adjust the diet for the marathon