Marius Bakken's Marathon Training Blog
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Back from marathon blog to marathon training schedule Jul 2, 2009, My Marathon StoryI was 13th of 14 cross-country guys at a small college back in 1987. Making varsity was not compatible with going to medical school; It probably Permalink -- click for full blog post Jun 28, 2009, Eating and drinking before a marathonEating and drinking before a marathon is one of THE most important things to take care of in your marathon training schedule/preparations. I Permalink -- click for full blog post Jun 21, 2009, Marathon Heart RateMarathon heart rate , meaning what heart rate to run on during the marathon can be quite a challenge to find out. Michael sent this question : Permalink -- click for full blog post Jun 11, 2009, Copenhagen Marathon - How to Prepare, the Course and What to ExpectThe Copenhagen Marathon, or the Glitnir Copenhagen race, is a popular Denmark marathon that has often been dubbed as spectacular and exciting. How to prepare and Copenhagen marathon training Permalink -- click for full blog post Jun 2, 2009, Masters MarathonHow should age influence your marathon training approach ? If you are a a master marathon runner, there are some things to consider. Robert sent Permalink -- click for full blog post Jun 2, 2009, Injury and running?It is wise to continue running when injuried ? Whats the best way to deal with injury and running. Michelle sent this question : I recently fell Permalink -- click for full blog post May 25, 2009, Beginners Half MarathonThe beginners half marathon training should ideally be stretching the distance/duration of the runs as much as possible until about 4 weeks before Permalink -- click for full blog post May 14, 2009, Lactate testingLactate testing is usually not something you need to do in your training. But if you are training 7-10 sessions weekly and is ambitious in the sport Permalink -- click for full blog post May 9, 2009, How to train for your first marathonHow to train for your first marathon is a question often asked. In training for it there are two very central point you need to take care of. Permalink -- click for full blog post May 2, 2009, Benefits of Running - Discover Why to RunFind out what the benefits of running is - as compared to other sports. And what should you be aware of when building up your running ? Permalink -- click for full blog post Apr 23, 2009, Getting Mileage the 'Easy' WayI'm a masters marathoner running in the sub 2:40 range. I have a problem grinding through 2-3 hour long runs on the weekends, so I cheat by working Permalink -- click for full blog post Apr 9, 2009, Paris Marathon 2009I decided that I had to at least try and run a marathon, Paris Marathon, and this was the one that I was going to conquer in five hours. I trained Permalink -- click for full blog post Apr 5, 2009, OvertrainingOvertraining is quite common to experience when preparing for a marathon. However, the reason for overtraining is usually not the mileage you run - Permalink -- click for full blog post Mar 26, 2009, Endurance RunningFor all distances above the 5k, planning your cardio sessions wisely is a key element for optimal results. Endurance running sessions right Permalink -- click for full blog post Mar 21, 2009, Twin Cities Marathon - Discover Minneapolis Beautiful Marathon CourseCheck out why Twin Cities Marathon named by many as America's most beautiful urban American Marathon course, the Twin Cities Marathon spans the Minnaeapolis - Saint Paul areas of Minneapolis, along the world famous Mississippi River |
Blogroll : quality blogs/sites you want to visit.. Running Shoe Reviews - RunningShoesWizard for choosing your running shoes. The Juggling Runner - Just Your Average Joggler Perry Romanowski, combines running and juggling (with still fast running results!) Running Tips For Beginners With tips4running.com Coach David Tiefenthaler with some excellent running tips for beginners, covering all aspects of the running experience. Steve Speirs Run Bulldog Run Very well updated & motivational blog about running and training in general. Joe Ely "Run With Perseverance" An excellent read with perspectives going back 4 years on running and life in general. 26.2 Quest - Inspiring blog about a lifestyle change through running. Half Marathon Running Vaishali on half marathon running and preparations. Triathlon Training I am adding Sebastian Wicks "Triathlon Adventures" in here. This is a great way to start if you want to add swimming and cycling before your marathon! Related ArticlesHalf Marathon Training - 21k Threshold Training - Here you'll find tips on how to be training for the half marathon, either as a separate event or as part of a marathon training plan. Half Marathon Training Schedule - Training for a half marathon takes a thought through plan and good running schedules. Just consider the words. Half - Marathon. Half of the big boss - the challenge itself; the marathon. Running Tips - From Injuries to Nutrition - Good running tips are based on the questions runners ask themselves in their daily training. One of the most common concerns is injuries, nutrition and peridization. London Marathon : A Classy Route and Great Experience - The London Marathon has the mix any marathon would like. The historic route, the fast course and a very well organized program. Marathons : Picking the Best Marathons/Half Marathons This is the major page for letting your voice be heard/read what others have said about a particular marathon/the top half marathons around. Training For A Marathon - The Starting Page This is the starting page with the basic tips for training for a marathon. Like I said on the front page, the information about the marathon is almost overwhelming. |
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