Half Marathon Training Questions

Below is a summary of different questions asked about using the 100 day plan for half marathon training.

The 100 day plan works quite well for the half marathon as well as the marathon to it is well worth reading through these to improve your half marathon time as well.

If you want to ask a question yourself, please use the search function below and see if this question has been asked before :

Half Marathon Training Questions in the 100 Day Plan

Below you can see the different questions asked about half marathon training in the 100 Day plan

What Other Visitors Have Said

Heart Rate Formula Which heart rate formula is the most accurate :

" Marius, I checked my heart rates to see if they were accurate and I believe I found the problem. Your ...

10k adjustment Running a 10k with the 100 day plan :

"Hi Marius

I am currently a 10k-runner who is planning to aim for the longer distances. However the 10k is ...

Recovery after Half Marathon before starting the 100 day schedule How much recovery after a half marathon :

"Hi Marius.

On Jan 7 I will run Polar Night Half Marathon in Tromsø (Norway) and then London Marathon ...

Tapering for Half-Marathon, Recovery Hi Marius,

I've decided to run a half-marathon on October 10, and am almost done week 1 of the marathon training. Looking at the schedule, there's a ...

Half Marathon Session Replacement Dealing with the half marathon, using the 100 day plan :

"Hi Marius,

I ran my first marathon last fall using your plan. In about a month I'm going ...

The Newsletter Workouts What should one do with the newsletter workouts - in regards to the 100 day plan ?

"Should workouts #1-#15 that you emailed replace one of our weekly ...

Choosing a faster marathon plan if you're adding more time to the 100 day plan Is it ok to choose a faster marathon plan if you are adding in there more marathon training weeks ?

"Hi Marius,
I was wondering if it would be a viable ...

Effort zone for the 5k-10k and half marathon What effort to run the 5-10 km and the half marathon :

"Hello Marius,

Normally i run my 5-10 and sometimes half marathon in the effort 5 zone,is ...

Half Marathon in week 10 instead of 11 - do I switch weeks?? Mixing the schedule, the half marathon planned in there :

"Hi again Marius
I've got another question for you again :o) I'm going to do my half marathon ...

Half Marathon on Treadmill or in the Woods Half marathon on the treadmill or running in the woods as the test run before the marathon

Negative split on 1/2 marathon Should one run the half marathon with a negative split ?

"I assume negative split also is recommended for 1/2 marathon. How should I set the pace on ...

How to avoid the wall in the half marathon How does one avoid the wall - in the half marathon in this case ?

"Hi Marius,

I finished my first 100 day plan but instead of a marathon I ran ...

Half marathon plan and impact on run/walk sessions What is the impact of the longer runs/walks if one aims for a half marathon ?

"Hi Marius,

I want to adjust your plan to a plan for running a half ...

Half Marathon Training Tips Half marathon training tips, dealing with the half marathon